Weigh In record (no journal entry) for 01 December 2023
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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785 kcal
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Fat: 22.94g | Prot: 25.41g | Carbs: 111.46g.
Breakfast: Telur Dadar, Indomie Mi Goreng, Nasi Putih. Lunch: Telur Dadar, Nasi Putih. more...
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Gaining 0.4 kg a Week
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srisrifebriwahyuda's Weight History
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