Weigh In record (no journal entry) for 30 November 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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259 kcal
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Fat: 13.60g | Prot: 15.33g | Carbs: 17.09g.
Breakfast: Activia Pruim. Lunch: Gekookt Ei. more...
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Gaining 1.1 kg a Week
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Miranda1984b's Weight History
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