Weigh In record (no journal entry) for 30 November 2023
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99.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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830 kcal
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Fat: 32.61g | Prot: 54.39g | Carbs: 73.46g.
Breakfast: Dovgan Buchweizen, Eiweiß, Ei, Butter. Lunch: Lachsfilet, Dovgan Buchweizen, Milch 1,5%. more...
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Losing 0.7 kg a Week
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kat.moon's Weight History
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