Weigh In record (no journal entry) for 30 September 2015
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44.1 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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902 kcal
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Fat: 13.35g | Prot: 108.02g | Carbs: 87.63g.
Breakfast: Cebolinha Verde, Polenghi Creme de Ricota Light, Mamão Papaia, Clara de Ovo, Tomates Cereja, Ovo. Lunch: Danubio Requeijão Zero, Alface, Pepino (com Casca), Seara Filé de Peito de Frango, Cebolas, Bom Peixe Manjuba. Dinner: Nestlé Leite em Pó Desnatado Molico, Royal Gelatina Zero. Snacks/Other: Nestlé Iogurte Desnatado, Gengibre, Limão, Couve Manteiga Crua, Melão Amarelo, Nestlé Leite em Pó Desnatado Molico, Dr. Oetker Gelatina Zero. more...
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Gaining 0.2 kg a Week
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Giovana_DB's Weight History
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