Weigh In record (no journal entry) for 30 November 2023
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51.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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700 kcal
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Fat: 31.47g | Prot: 48.83g | Carbs: 60.74g.
Dinner: Sawo, ABC Sambal Nusantara Terasi Khas Jawa Barat, Pepaya, Tahu Isi, Urap, Sambal Goreng, Telur Dadar atau Telur Orak-Arik , Tahu, Lele Goreng. more...
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Losing 0.4 kg a Week
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depiwhynn.'s Weight History
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