Weigh In record (no journal entry) for 29 November 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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340 kcal
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Fat: 11.30g | Prot: 32.00g | Carbs: 30.07g.
Breakfast: Nutrisa Queque Vainilla, Minuto Verde Cerezas, Nescafé Café Tradición. Snacks/Other: Ultimate Nutrition Creatine Monohydrate, Aquasolar Veggipro One. more...
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Gaining 0.1 kg a Week
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javipazhs's Weight History
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