Weigh In record (no journal entry) for 14 August 2011
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142.2 kg
Lost so far: 78.2 kg.
Still to go: 57.9 kg.
Diet followed: Poorly.
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435 kcal
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Fat: 8.17g | Prot: 38.66g | Carbs: 53.86g.
Breakfast: oats, blueberries, unsweetened soy milk, whey protein powder. more...
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Gaining 0.0 kg a Week
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