Weigh In record (no journal entry) for 23 November 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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807 kcal
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Fat: 24.55g | Prot: 98.59g | Carbs: 46.81g.
Breakfast: Манная Крупа, Яйцо, Село Зелёное Творог 5%, Макфа Пшеничная Мука, Простоквашино Сливки 10%. Lunch: Форель на Гриле, Цветная Капуста. Dinner: Баклажан Баклажан, Мираторг Фитнес Стейк из Телятины. more...
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Gaining 1.0 kg a Week
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catwatermelon's Weight History
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