Weigh In record (no journal entry) for 29 November 2023
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68.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1712 kcal
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Fat: 144.23g | Prot: 71.79g | Carbs: 26.02g.
Breakfast: Простоквашино Сметана 25%, Городецкий Творог 12%. Lunch: Помидоры, Оливковое Масло, Лента Корейка Свиная, Перекресток Авокадо . Dinner: Грецкие Орехи, Огурец (с Кожурой), Простоквашино Сметана 25%. Snacks/Other: Простоквашино Сливки 20%, Snaq Fabriq Coco Coconut. more...
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Losing 2.8 kg a Week
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catwatermelon's Weight History
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