Weigh In record (no journal entry) for 30 September 2015
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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488 kcal
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Fat: 9.40g | Prot: 18.30g | Carbs: 82.40g.
Breakfast: Carrefour Pain de Mie Comple (79g), Milbona Lait Demi-Écrémé, Senseo Café, Quaker Flocon d'avoine, Joker Jus d'orange. more...
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Losing 2.8 kg a Week
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