Weigh In record (no journal entry) for 29 November 2023
|
62 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
1406 kcal
|
Fat: 29.02g | Prot: 44.86g | Carbs: 247.39g.
Breakfast: Банан, Зеленый Чай. Lunch: Красные Помидоры, Зеленый Чай, Сыр Чечил, Увелка Гречка . Dinner: Мандарины, Зеленый Чай, Роллы. Snacks/Other: Яблоко Голден. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arsinoe7's Weight History
|