Weigh In record (no journal entry) for 29 November 2023
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124.5 kg
Lost so far: 25.5 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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570 kcal
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Fat: 21.73g | Prot: 63.08g | Carbs: 29.83g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Willms Lammlachs Mariniert. Dinner: Beste Ernte Rote Beete, Dovgan Lachsstücke in Tomatensauce. Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 0.7 kg a Week
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Ketzerbachperle's Weight History
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