Weigh In record (no journal entry) for 28 October 2023
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1177 kcal
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Fat: 61.00g | Prot: 16.60g | Carbs: 137.70g.
Breakfast: Nutella Nutella, Kinder Cards, Mulino Bianco Macine, Kinder Barretta. more...
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Gaining 0.2 kg a Week
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palmafit's Weight History
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