Weigh In record (no journal entry) for 28 November 2023
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39.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1751 kcal
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Fat: 49.63g | Prot: 82.49g | Carbs: 251.96g.
Breakfast: Cereal Mix Barra de Cereal, Manzana Roja, Ledesma Azúcar, La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea. Lunch: Durazno, Ajo, Cebollas, Huevo Duro, Inalpa Arvejas, Zanahoria Cocida, Matarazzo Fideos Tirabuzón Integrales. Dinner: Remolachas Cocidas (Frescas), Durazno, Huevo Duro, Bola de Lomo. Snacks/Other: Ledesma Azúcar, Lactal Pan con Salvado con Semillas de Chía y Lino, Mani King Pasta de Maní Natural, Banana. more...
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Losing 0.3 kg a Week
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lucianahermosa747's Weight History
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