Weigh In record (no journal entry) for 28 November 2023
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62.4 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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902 kcal
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Fat: 14.97g | Prot: 33.52g | Carbs: 165.07g.
Breakfast: Зеленый чай. Lunch: Зеленый Чай, Огурец (с Кожурой), Увелка Гречка , Яйцо (Целое). Dinner: Мандарины. Snacks/Other: Лэнд Яблоко Гренни Смит. more...
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Gaining 0.2 kg a Week
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Arsinoe7's Weight History
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