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Buka puasa
View Diet Calendar, 28 November 2023:
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918 kcal
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Fat: 27.15g | Prot: 67.81g | Carbs: 101.84g.
Breakfast: Telur, V-Soy V-Soy Multi-Grain, Pisang Raja, Sawi Putih, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Sayur Tahu Toge, Forvita Margarine, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Selada, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Nasi Putih. Dinner: Sosis Ayam, Ayam Rica-Rica, Telur Rebus, V-Soy V-Soy Multi-Grain, Pisang Raja. Snacks/Other: Pepaya. more...
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deachelsyalovany's Weight History
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