Weigh In record (no journal entry) for 28 November 2023
|
67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1623 kcal
|
Fat: 58.50g | Prot: 83.99g | Carbs: 161.70g.
Breakfast: Meal Time Ceai Catina Cu Cimbru, Batuta Bătută De Pui, Pravia Pravia. Lunch: Barilla Tagliatelle Barilla, Batuta Bătută De Pui. Dinner: Грецкие Орехи, Мандарины, Жареная Картошка, Скумбрия Соленая Скумбрия , Pravia Pravia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|