Weigh In record (no journal entry) for 29 September 2015
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2015:
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1599 kcal
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Fat: 47.05g | Prot: 45.29g | Carbs: 252.79g.
Breakfast: Cerealitas Galletas de Arroz, La Virginia Té Verde, La Serenísima Leche Descremada, Azúcar. Lunch: Empanada de Carne. Dinner: Huevo Duro, Presto Pronta Polenta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Banano. Snacks/Other: Dia Bolitas Sabor Chocolate, Dia Duraznos en Mitades Light. more...
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2640 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sitting - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
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