Weigh In record (no journal entry) for 27 November 2023
|
88.8 kg
Lost so far: 18.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
608 kcal
|
Fat: 21.67g | Prot: 28.35g | Carbs: 75.49g.
Breakfast: Natural Planet Jugo Verde Detox Diet. Lunch: Delixia Sándwich Jamón de Pavo y Panela. Dinner: Preendulzado con Café y Azúcar, Huevo Revuelto, Tortilla de Maíz. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JHONAZ0037's Weight History
|