Weigh In record (no journal entry) for 27 November 2023
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88.9 kg
Lost so far: 29.9 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2023:
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915 kcal
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Fat: 51.62g | Prot: 87.52g | Carbs: 22.13g.
Breakfast: Heavy Cream, Metamucil Sugar Free Metamucil, Egg, Butter (Salted), Coffee (Brewed From Grounds). Lunch: Turkey Meat, Poultry Gravy. Dinner: Poultry Gravy, Turkey Meat. more...
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Gaining 0.4 kg a Week
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Sarah1950's Weight History
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