Weigh In record (no journal entry) for 27 November 2023
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60.9 kg
Lost so far: 6.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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5037 kcal
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Fat: 277.35g | Prot: 231.33g | Carbs: 399.24g.
Breakfast: San Jorge Salame Italiano, Mantequilla, Loncoleche Queso Mantecoso, Your Goal Protein Bite Chocolate Crunch , Palta, Kingsbury El Pan Perfecto, Huevo Cocido, Your Goal Twenty's Lemon Cheesecake. Lunch: Carne, Arroz Blanco. Dinner: Marraqueta, Hellmann's Mayonesa Supreme Artesana, Marco Polo Maní sin Sal, Colun Manjar, Nueces, Cuisine & Co Pan de Pascua, Quaker Granola Avena, Miel y Almendras. more...
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Losing 0.1 kg a Week
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NatusNat's Weight History
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