Weigh In record (no journal entry) for 23 January 2021
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173.3 kg
Lost so far: 0 kg.
Still to go: 87.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1464 kcal
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Fat: 77.42g | Prot: 46.92g | Carbs: 152.92g.
Breakfast: Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Lunch: Western Family Jasmine Rice, Pork Curry, Pork Bologna. Dinner: Biscuit with Gravy. Snacks/Other: Tangerines (Mandarin Oranges), Act II Butter Popcorn. more...
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Jennifer Vander Meer's Weight History
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