Weigh In record (no journal entry) for 27 November 2023
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63.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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317 kcal
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Fat: 10.98g | Prot: 15.29g | Carbs: 36.67g.
Breakfast: Balance Kräuter , Knax Gewürzgurken, Hafer-Drink Natur, Multivitamin-Mehrfruchtsaft, Hähnchenbrustfilet, Polarknäcke Original, Leberwurst 100% Geflügel Fein, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Mary_linchen's Weight History
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