Weigh In record (no journal entry) for 27 November 2023
|
101.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
925 kcal
|
Fat: 38.76g | Prot: 101.01g | Carbs: 33.76g.
Breakfast: USN Whey Protein Wheytella, Aldi Milch 3,8%. Lunch: Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Globus Milde Orange, Aldi Milch 3,8%, Lachsfilet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kat.moon's Weight History
|