Weigh In record (no journal entry) for 26 November 2023
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51.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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393 kcal
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Fat: 5.75g | Prot: 13.31g | Carbs: 74.77g.
Breakfast: 饅頭. Lunch: 水晶餃. Snacks/Other: 綠茶. more...
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Losing 0.2 kg a Week
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