Weigh In record (no journal entry) for 27 November 2023
|
84 kg
Lost so far: 5.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1370 kcal
|
Fat: 69.80g | Prot: 85.81g | Carbs: 94.29g.
Breakfast: Snaq Fabriq Snaqer . Lunch: Яблоко, Кореана Хе из Судака, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Макфа Вермишель Отварная. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: Банан. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|