|
View Diet Calendar, 26 November 2023:
|
1577 kcal
|
Fat: 55.73g | Prot: 82.30g | Carbs: 187.22g.
Breakfast: Yoki Flocão, Frimesa Queijo Mussarela, Olho Linguiça Blumenau. Lunch: Purê de Mandioquinha, Arroz Branco (Cozido), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Uramaki, Fast Temaki Niguiri Salmão, Gendai Hot Roll Philadelphia (6 Unidades), Hossomaki. Snacks/Other: Skimoni Sorvete de Cookies. more...
|
|
1797 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|