Weigh In record (no journal entry) for 26 November 2023
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118.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2014 kcal
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Fat: 80.97g | Prot: 99.41g | Carbs: 218.38g.
Breakfast: Edulcorantes (Sacarina), Café, Jugo de Naranja, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Edulcorantes (Sacarina), Café, Huevo Frito, Pan Blanco. Lunch: Rebanadas de Jamón, Pan Blanco, Café, Huevos a la Mexicana. Dinner: Avena con Leche, Fit Garten Almojabana Bocadillo. Snacks/Other: Adams Sparkies, Rica Jamón Ideal . more...
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Gaining 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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