Weigh In record (no journal entry) for 26 November 2023
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1678 kcal
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Fat: 67.09g | Prot: 63.02g | Carbs: 206.68g.
Breakfast: Kinder Chocobon, Carrefour Lait Demi Écrémé , Kellogg's Trésor Chocolat Noisette. Lunch: Nutella Nutella, Heudebert La Biscotte, Heudebert La Biscotte, Jambon Cru, Panzani Ravioli Bolognaise. Dinner: Vinaigrette Française (Réduite en Matières Grasses), Salade Verte, Soupe de Légumes, Saint Nectaire, Heudebert La Biscotte. Snacks/Other: Kellogg's Trésor Chocolat Noisette, Quaker Flocons d'avoine (40g), Miel, Banane, Danone Yaourt Nature Velouté. more...
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Losing 0.1 kg a Week
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Nolwen.A's Weight History
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