Weigh In record (no journal entry) for 26 November 2023
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77.2 kg
Lost so far: 2.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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791 kcal
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Fat: 36.88g | Prot: 40.23g | Carbs: 68.69g.
Breakfast: Heinz Acılı Mayonez, Ananas, President Rende Mozzarella Peyniri, Wasa Original, Migros Türk Somonu Füme, President Cheddarlı Üçgen Peynir. Snacks/Other: Patiswiss Hot Paprika Chickpea Puffs. more...
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Gaining 1.5 kg a Week
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ilaydamansurogl's Weight History
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