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lu.°˖✧
Journal
26 Nov 23
lu.°˖✧'s Journal, 26 Nov 23
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Weigh In record (no journal entry) for 26 November 2023
52.8 kg
Lost so far:
7.4 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2023:
343 kcal
Fat: 13.71g | Prot: 18.19g | Carbs: 40.38g.
Breakfast:
Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Кухня на Районе Кофе с Молоком.
Lunch:
Банан, Чай.
Dinner:
домашний наполеон, Чай.
Snacks/Other:
Морковь, Чай.
more...
1349 kcal
Exercise:
Pilates - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours.
more...
Losing 4.9 kg a Week
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lu.°˖✧'s Weight History
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