saasnet's Journal, 28 Sep 15

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Weigh In record (no journal entry) for 28 September 2015

83 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:

1463 kcal

Fat: 69.52g | Prot: 87.05g | Carbs: 118.59g. Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Matarazzo Tirabuzón 3 Vegetales, Hamburguesa Casera. Dinner: Cerdo Asado, Hamburguesa Casera, Cebollas. Snacks/Other: Paté de Hígado (Enlatado), Galletas. more...

2458 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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saasnet's Journal, 28 Sep 15

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