Weigh In record (no journal entry) for 26 November 2023
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65.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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465 kcal
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Fat: 7.29g | Prot: 12.13g | Carbs: 87.28g.
Breakfast: Малиновое Варенье, Сметана , Оладьи на Кефире. more...
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steady weight
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Elka-palka's Weight History
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