Weigh In record (no journal entry) for 25 November 2023
|
120.3 kg
Lost so far: 10.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
462 kcal
|
Fat: 18.49g | Prot: 62.38g | Carbs: 6.61g.
Breakfast: Салат из Помидоров и Огурцов, или Запеченная Куриная Грудка (Кожа не Съедена). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра_186rus's Weight History
|