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很久沒吃甜食
會瘋狂想吃…
昨天爆量吃了不少
但吃多感覺噁心
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61.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1272 kcal
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Fat: 62.40g | Prot: 47.30g | Carbs: 121.80g.
Breakfast: Blendy 無糖咖啡球, Familymart 牧場直送4.0鮮乳, Familymart 牧場直送4.0鮮乳, Blendy 無糖咖啡球. Lunch: Fami 無仔橄欖鮮果乾, 爭鮮 茶碗蒸（爭鮮）, SOMA 黑糖茶歐蕾脆捲, 中華 板豆腐. more...
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steady weight
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