Weigh In record (no journal entry) for 24 November 2023
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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824 kcal
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Fat: 32.00g | Prot: 44.64g | Carbs: 79.16g.
Breakfast: Gekookt Ei, Euro Shopper Rijstwafel, Old Amsterdam 35+. Lunch: Cambridge Peanut Crunch Reep. Dinner: Biofan Kokosolie, AH Rijkgevulde Bruine Bonen Soep, Witte Rijst. more...
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Gaining 1.7 kg a Week
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stellaexalto's Weight History
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