Weigh In record (no journal entry) for 13 August 2011
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88.7 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 56.65g | Prot: 90.98g | Carbs: 244.56g.
Breakfast: Fruit Yogurt (Nonfat), Banana, Whey Protein Powder - Vanilla Creme. Lunch: Sweet and Sour Chicken. Dinner: Corn on the Cob (3"), BBQ Baked Beans, Extra Crispy Chicken Thigh, Crispy Chicken Drumstick, Plain or Buttermilk Biscuits. Snacks/Other: Strawberry Frozen Fruit Bar. more...
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Victoriaellen's Weight History
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