Weigh In record (no journal entry) for 24 November 2023
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46.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1101 kcal
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Fat: 29.00g | Prot: 50.48g | Carbs: 155.37g.
Breakfast: Melograno, il Molino Chiavazza Cruscbon, Granarolo Latte di Mandorla Zero Zuccheri, Zespri Kiwi Green, Bella Vita Yogurt senza Lattosio Zero Grassi. Lunch: Esselunga Susine Stanley, Exquisa Fiocchi di Latte Light Highpro, Gilli Pane Integrale di Segale, Zucchine. Dinner: Auchan Olio Extravergine di Oliva , Pane Bianco, Philadelphia Philadelphia Original, Peperoni Rossi Dolci, Zucchine, Melanzana, Conad Insalata Classica. Snacks/Other: Esselunga Susine Stanley , Pere Abate, Pistacchi, Alpro Latte di Mandorla senza Zuccheri, Caffè (Cappuccino in Polvere, Istantaneo, con Zucchero). more...
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Gaining 0.3 kg a Week
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misschiscia's Weight History
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