Weigh In record (no journal entry) for 24 November 2023
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1303 kcal
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Fat: 38.95g | Prot: 53.98g | Carbs: 189.34g.
Lunch: Uleg Sambal Ijo, Rumah Makan Sederhana Daun Singkong, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Good Day Cappuccino, Oden, Mangga, Buah Pir, Kue Talam. more...
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Losing 2.8 kg a Week
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Stevi 0707's Weight History
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