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體重又上去
昨天沒忍住吃了壽司…
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61.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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430 kcal
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Fat: 21.99g | Prot: 11.62g | Carbs: 49.31g.
Breakfast: Familymart 牧場直送4.0鮮乳, Blendy 無糖咖啡球. Lunch: 柑橘, 中式炒麵. more...
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Gaining 1.4 kg a Week
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