Weigh In record (no journal entry) for 23 November 2023
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112 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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602 kcal
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Fat: 24.79g | Prot: 23.42g | Carbs: 71.99g.
Breakfast: Etsiz Domates Soslu Makarna, Haşlanmış Yumurta, Türk Kahvesi, Çoban Salatası, Pırasa Yemeği. more...
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Gaining 0.0 kg a Week
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teberizm's Weight History
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