Weigh In record (no journal entry) for 27 September 2015
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146.8 kg
Lost so far: 21.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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2110 kcal
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Fat: 80.00g | Prot: 86.00g | Carbs: 245.00g.
Breakfast: Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Thomas' Everything Bagel. Dinner: McDonald's Double Cheeseburger, McDonald's French Fries (Large). more...
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Gaining 2.2 kg a Week
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siouxfallsghost's Weight History
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