Weigh In record (no journal entry) for 23 November 2023
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60 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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556 kcal
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Fat: 7.14g | Prot: 12.40g | Carbs: 110.27g.
Lunch: Maggi Домашняя Подлива Мясная, Магнум Лапша для Лагмана. more...
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Gaining 0.3 kg a Week
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alnslm04's Weight History
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