Weigh In record (no journal entry) for 23 November 2023
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89 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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298 kcal
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Fat: 0.02g | Prot: 0.37g | Carbs: 68.25g.
Breakfast: Dori Bala de Iogurte, Leão Fuze Chá Capim Cidreira, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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