Weigh In record (no journal entry) for 23 November 2023
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51.8 kg
Lost so far: 4.3 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2023:
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942 kcal
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Fat: 19.91g | Prot: 33.61g | Carbs: 163.62g.
Lunch: 돼지불고기, 흰죽. Dinner: 대림선 부산어묵 얇은사각, 떡볶이, 밥. Snacks/Other: 바나나, 단감, 삶은 계란, 우유, 네스카페 수프리모 커피믹스. more...
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Losing 3.1 kg a Week
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ayobyo123's Weight History
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