Weigh In record (no journal entry) for 23 November 2023
|
81.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
512 kcal
|
Fat: 41.74g | Prot: 15.97g | Carbs: 18.84g.
Breakfast: Вареное Яйцо, Растительное Масло, Овсяноблин с Сыром. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexa_ndrina's Weight History
|