Weigh In record (no journal entry) for 23 November 2023
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63.2 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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542 kcal
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Fat: 10.76g | Prot: 18.27g | Carbs: 99.75g.
Breakfast: Активиа Актибио с Пробиотиками, Зеленый чай, Мандарины. Lunch: Зеленый Чай, Мандарины. Dinner: Красные Помидоры, Банан, Мандарин. more...
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Losing 3.5 kg a Week
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Arsinoe7's Weight History
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