Weigh In record (no journal entry) for 21 November 2023
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109.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1200 kcal
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Fat: 45.91g | Prot: 44.38g | Carbs: 159.35g.
Breakfast: Auchan Flan, Auchan Pain au Chocolat, Café. Lunch: Les Croisés Grana Padano, Riz à l’espagnole. Dinner: Velouté butternut patate douce. more...
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Gaining 2.8 kg a Week
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Sandrine1612's Weight History
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