Weigh In record (no journal entry) for 18 November 2023
|
90.6 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
243 kcal
|
Fat: 7.38g | Prot: 4.30g | Carbs: 44.08g.
Breakfast: Южуралкондитер Конфеты Голубое Озеро , Белый Хлеб, Приготовленная Тыква. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruzanna87's Weight History
|