Weigh In record (no journal entry) for 22 November 2023
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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595 kcal
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Fat: 26.76g | Prot: 50.60g | Carbs: 29.33g.
Lunch: Сыр Фета, ВкусВилл Смесь из Семян для Салата, Магнит Помидоры Черри, Хлеб Соль Бульон Куриный с Курицей, Рахат Шоколад с Миндалем. Dinner: Bootybar High Protein Bar Crunch Orange in Chocolate, Лента Мандарин. more...
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Gaining 0.7 kg a Week
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umaksimovaa's Weight History
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